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Winter Days · 2026–27

Arrive well. Ski better. Sleep at 7,000 feet.

Park City wellness days, planned for you. We handle the food, the recovery and the details. You show up.
Friends on a snow-covered mountain trail between aspens and pine trees

Pick your day

Altitude Adjustment

A guide sent before your trip, plus a 20-minute call. Arrive rested, hydrated and ready.

$79USD

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Most popular

A Feel Good Day

We design and book your day around how you want to feel. Meals, activities and treatments are paid at cost, with an estimate first.

$350USD

Plus venue costs at cost. Estimate before we book.

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The Hosted Feel Good Day

The planned day, plus I join you for it. Venues are paid at cost, with an estimate first.

$750USD

Plus venue costs at cost. Estimate before we book.

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A Feel Good Session

One 60-minute coaching session or Walk & Talk with me. Nothing else to pay.

$150USD

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Not ready? Book a free 15-minute call.

Venue costs, like meals, activities and treatments, are paid at cost. We send an estimate before we book anything.

Pick your theme

Every day gets a theme. Tell us how you want to feel.

Reset

An easy walk, a nourishing lunch, recovery time.

Choose Reset

Après Everything

A grazing board, cocktails or zero-proof, a cozy evening.

Choose Après Everything

Celebrate

Birthdays, girls' trips, guys' trips.

Choose Celebrate

Reconnect

Time together without the planning.

Choose Reconnect

How it works

  1. 1

    Buy your day.

  2. 2

    Tell us about your trip in a 3-minute form.

  3. 3

    We send your plan and venue estimate within 24 hours.

  4. 4

    You approve it. We book it. You show up.

Venue costs are estimated and confirmed with you before we book anything.

Add-ons and custom plans

Grocery and kitchen stocking

Before you arrive.

Ask me about this

Private chef connection

A connection to a private chef for your stay.

Ask me about this

Girls' and Guys' Trips

Your crew, one plan, everyone's food needs covered.

Ask me about this

The Feel Good Week

Your whole Park City stay, planned.

Ask me about this

Hosted half day with me

I join you for part of your day.

Ask me about this
Coming soon

Walk, Wine & Feel Good

A small hosted walk, then a licensed venue. 21+ for wine, zero-proof always.

Join the interest list
Coming soon

Retreats

Local and destination retreats are in the works.

Join the interest list

Feel good, six ways

Nutrition
Food that fits your appetite and your day.
Movement
Move at a pace that feels good.
Sleep
Make room for rest and a steady routine.
Stress
Less planning. More breathing room.
Connection
Time with your people, without the logistics.
Environment
Mountain air, morning light and space to pause.

A few good questions

Your trip, planned. Your body, ready.