The Hormone–Gut Connection
Why fatigue, mood swings, and bloating are never separate issues — and how to finally untangle them.
I'm Kimberly — a board certified functional medicine health coach who's spent 20+ years turning “I know I should” into “I actually did.” I partner with retreat hosts to bring clinical depth, real-life wisdom, and the kind of honest, human presence your guests will still be talking about a year later.
Prefer to talk it through?
(510) 452-7412
Kimberly Patterson · NBC-HWC
What I bring
Your guests get a credentialed coach with two decades in the trenches — not someone who read a book last weekend. That kind of depth shows up in your testimonials, and in the calibre of guest who books with you next.
Functional medicine, integrative nutrition, and a licensed massage therapist's trained eye — all in one person. No juggling vendors, no clashing philosophies, no awkward “who's actually running this?” moments. Just a seamless experience, custom-built (because it is).
I've walked the road I coach on — and I'm honest about the potholes. Guests trust someone who's done the work and still laughs about the learning curve. Hosts love a partner whose story becomes part of the retreat's magic.

A day in the experience
Signature workshops
A ready-made menu of headline-worthy sessions — put them in your landing page and watch bookings move.
Why fatigue, mood swings, and bloating are never separate issues — and how to finally untangle them.
Real, science-backed tools for guests who arrived running on fumes — so they leave regulated, rested, and clear.
Cutting through diet culture noise with a whole-food, anti-inflammatory approach they'll actually keep up at home.
Hormones, brain fog, sleep, and body composition — explained with clarity, warmth, and zero shame.
How to keep asking "why" long after the retreat ends — the shift that turns a great week into a lifetime change.
Turning retreat momentum into a sustainable daily practice — the exact reason guests refer their friends.
Home base
Park City, Utah — happily on a plane to wherever you're hosting
Booking window
Reserve 8–12 weeks ahead for prime dates
Formats
3 or 5-day retreats, weekend intensives, or single-day guest-expert features
Let's create something unforgettable
Tell me about your retreat, your guests, and the transformation you're dreaming up. I read every inquiry myself — and yes, I actually reply. Usually within a day, sometimes from a trail.